Nairobi, Lower Kabete

Built by Discipline

No gimmicks. No shortcuts. Just a serious training facility for people who want real results. Strength, conditioning, and recovery under one roof.

500+
Members
12K
Square Feet
40+
Classes Weekly
25
Coaches

Why Shape Sprint

A Gym Built For Training

Most gyms sell mirrors and mood lighting. We built a facility for lifting, sweating, and recovering. Rubber flooring, calibrated plates, competition racks, and enough space to train without waiting.

Whether you are chasing a personal record, rebuilding your fitness, or just need a place that takes your goals seriously, this is where you belong.

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Shape Sprint gym interior Shape Sprint training area

Training

What We Offer

Programs designed by coaches who actually train. No fitness fads. Just structured work that gets results.

01

Strength & Conditioning

Barbells, dumbbells, kettlebells, and rigs. Progressive programming for muscle, power, and resilience.

02

Group Classes

HIIT, boxing, yoga, and spin in dedicated studios. Led by instructors who keep the energy high.

03

Personal Coaching

One-on-one sessions built around your body, schedule, and goals. Assessment included.

Membership

Pick Your Commitment

All memberships include full facility access, locker rooms, and free parking.

Personalized Training

One-on-one personal training — price varies

Custom Price
Choose Plan
Most Popular

Monthly Rate

Full gym access for 30 days

KSh 4,000 /month
Choose Plan

Quarterly Rate (3 Months)

Full gym access for 3 months

KSh 10,500 /3 months
Choose Plan

Annual Rate (12 Months)

Full gym access for 12 months — best value

KSh 40,000 /year
Choose Plan

Weekly Schedule

Classes That Fit Your Grind

Morning, lunch, and evening sessions across strength, cardio, and recovery.

Monday

  • 18:30–19:00 Kata Box
  • 19:00–20:00 Zumba

Tuesday

  • 18:30–19:00 Abs Attack
  • 19:00–20:00 Tabata

Wednesday

  • 18:30–19:00 Toning
  • 19:00–20:00 Step Aerobics

Thursday

  • 18:30–19:00 Abs Attack
  • 19:00–20:00 High-intensity Interval Training (HIIT)

Friday

  • 18:30–19:00 Body Strength

Saturday

  • 18:30–19:00 Leg Day / Run

Visit Us

Find The Gym

Location

2nd Floor Kamutini Commercial Building, Lower Kabete

Hours

Mon - Fri: 5:00 AM - 9:00 PM

Saturday & Holidays: 8:00 AM - 6:00 PM

Contact

0707 736 318

info@shapesprint.co.ke

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